We Provide Arthritis Pain Relief to Patients
Effective Integrative Healthcare provides arthritis treatment to Crofton and Millersville, MD patients. Arthritis affects roughly one in four adults and is one of the most common chronic conditions in the country. Effective Integrative Healthcare uses chiropractic techniques to treat painful arthritic conditions and minimize inflammation. Our arthritis specialists will work with you to determine a customized course of action to improve your functionality, increase your strength, and ease your discomfort in participating in your favorite activities. We look forward to helping you heal.
What is Arthritis?
Arthritis refers to joint pain, inflammation, or disease and encompasses more than 200 different types and related conditions. Arthritis is essentially the swelling and tenderness of one or multiple joints.
The Signs & Symptoms of Arthritis
The appearance and initial severity of arthritis symptoms vary greatly depending on the person and the type. Symptoms may appear suddenly or gradually. Symptoms can also be persistent or intermittent. There are four key warning signs that you may have arthritis. Pain in a joint area is a symptom that may be constant or sporadic and affect one or many body parts. Swelling is also a warning sign for some types of arthritis. The condition could cause the skin above the affected joint to become red, swollen, and warm to the touch. The third sign is stiffness. You could be suffering from arthritis if you become stiff after sitting at a desk or in your car for an extended period, after a night’s sleep, or even after exercise. Finally, difficulty moving one or more joints could be an indication that you have arthritis. You may need to see a doctor if it is challenging or painful to stand from a seated position or open a jar.
Understanding the Two Main Types of Arthritis
There are two main types of arthritis: osteoarthritis and rheumatoid arthritis. Each condition affects joints in different ways. Osteoarthritis, also known as degenerative arthritis, is the most common type. It occurs when cartilage wears away, permitting bones to rub against each other and causing pain, swelling, and stiffness. Joints lose strength over time, forcing the pain to become chronic. Rheumatoid arthritis, an example of inflammatory arthritis, occurs when one’s immune system erroneously attacks the joint system with persistent inflammation, resulting in joint erosion and potential damage to internal organs.
Can a Chiropractor Help With Arthritis?
Chiropractic care can help arthritis in various ways. Chiropractic adjustments can help ensure that joints are properly aligned and functioning as they should. This treatment should inhibit the production of neuropeptides, which cause inflammation. Furthermore, adjustments may reduce the production of cytokines, which regulate the cells of the immune system. An excess amount of proteins can cause an inflammatory response. Chiropractic care can help the affected area, as well as other parts of the body. Reduced inflammation will allow for better mobility and improved nervous system function, allowing your body to manage your arthritis symptoms better.
The Benefits of Chiropractic Care for Arthritis
At Effective Integrative Healthcare, we provide patients with chiropractic arthritis relief through a wide range of treatment options. Chiropractic treatment can address the causes of arthritis, such as damaged or misaligned joints. Chiropractic care may also keep your arthritis from getting worse. Chiropractic care can restore movement and function and benefit patients with arthritis. Additional benefits include:
- Improved range of motion
- Improved endurance and flexibility
- Increased strength and muscle tone
How To Reduce Arthritis Risk
When it comes to reducing one’s risk of arthritis, there are some steps that can be taken. While arthritis is not always preventable, taking the following steps will reduce your likelihood of getting arthritis:
- Manage your blood sugar
- Remain at a healthy weight
- Exercise more frequently
- Stretch more frequently
- Quit smoking
- Increase your Omega-3 intake
What Do I Do If I Think I May Have Arthritis?
If you notice any of the symptoms associated with arthritis, such as pain, swelling, stiffness, or difficulty moving a joint, you should make a consultation with our expert team. A consultation is essential if any of these symptoms last for at least three successive days or you experience several episodes within one month. It is pertinent to take quick action because early treatment can help preserve joint function, as well as prevent related health problems. Our specialists are trained to diagnose arthritis and can determine a plan to help relieve your pain and improve your mobility.
How We Can Help You Further in Your Battle With Arthritis
Our chiropractors at Effective Integrative Healthcare can also provide personalized lifestyle advice to help you manage your arthritis symptoms at home. We can offer dietary suggestions and information about supplements that promote joint health and help devise an exercise plan to improve your ability to function while reducing inflammation. An ancillary benefit of an improved diet and exercise plan will be weight loss, which also decreases inflammation. Our friendly staff can also suggest stress management techniques to help improve your overall health.
Call Effective Integrative Healthcare for a Consultation
Many of our Crofton and Millersville, MD patients seek arthritis relief through chiropractic care. Our team of chiropractors is standing by to help you deal with your arthritis. When you first notice any joint pain, swelling, or stiffness or find it more difficult than it once was to stand up from the chair, reach out to Effective Integrative Healthcare for an arthritis relief consultation. Early treatment can vastly improve your long-term outlook, and we will ensure that you have the resources to maintain the healthy, everyday lifestyle to which you have become accustomed. Contact us today to learn more.