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Older woman with headache

If you’ve ever had a headache, you know they can range from mildly annoying to debilitating. And while there are many different types of headaches, migraines are one of the most common and most severe. But what exactly is a migraine?

What is a Migraine?

A migraine is a type of headache that is usually characterized by intense throbbing or pulsing pain, often on one side of the head. Other symptoms may include nausea, vomiting, sensitivity to light and sound, and aura (visual disturbances). Migraines can last for hours or even days and can be so severe that they interfere with your ability to function normally.

What Are the Causes of Migraines?

There are many different possible causes of migraines, including stress, hormones, certain foods and drinks, and changes in the environment. But one of the most common triggers is weather changes, particularly barometric pressure changes.

What Are the Signs of a Migraine?

If you suffer from migraines, it’s important to be aware of the signs that a headache is more than just a simple headache. These signs can help you seek treatment early and prevent the pain from becoming too severe.

  • Headache lasts more than four hours.
  • Headache is accompanied by nausea or vomiting.
  • Headache is accompanied by aura (visual disturbances).
  • Headache is so severe that it interferes with your ability to function normally.
  • Headache gets worse when you move around or change positions.
  • Headache gets worse with exposure to light or sound.
  • Headache is accompanied by changes in barometric pressure.

If you experience any of these signs, it’s important to see a doctor as soon as possible. Early treatment can help prevent the pain from becoming too severe and can also help reduce the risk of future migraines.

Treatment for Migraines

If you’re one of the millions of Americans who suffer from migraines, you know how debilitating they can be. Often, traditional medical treatments don’t offer much relief. But Effective Integrative Healthcare in Maryland can treatments that can.

Effective Integrative Healthcare is a holistic approach to medicine that considers the whole person–body, mind, and spirit. This type of care often includes complementary and alternative therapies such as acupuncture, massage therapy and meditation.

Studies have shown that these holistic approaches can be effective in treating migraines in sufferers. In fact, according to the National Institutes of Health, 87% of chiropractors treat patients suffering with migraines.

Spinal alignments and muscle therapy can help reduce the frequency and intensity of migraines. Adjustments of the spinal cord, head, and neck minimize pressure on your nerves that can trigger inflammation and chronic headaches.

Acupuncture can be helpful in reducing the frequency and severity of migraines. Massage therapy has also been shown to be helpful in relieving migraine pain. Contact Effective Integrative Healthcare in Maryland to find solutions for your migraine pain today!