Disc Injury Treatment at Effective Integrative Healthcare
Effective Integrative Healthcare provides disc injury treatment to Crofton and Millersville, MD patients. Our team sees many patients every year that are suffering from a painful disc injury. The causes can vary, but these conditions are extraordinarily uncomfortable, and finding successful treatment can often be elusive. Symptoms range from mild to severe—with a full range of people who are in-between. Some people suffer from these conditions due to sports injuries, but athletic people are by no means the only ones who can have disc problems—they are extremely common.
What Are Disc Injuries?
Disc injuries—such as herniated disc injuries—are injuries with the discs that rest between the vertebrae that form the spine. Disc injuries can be found in any part of the spine, though they mainly occur in the lower back. If you believe you may have suffered a disc injury, reach out to our team today.
What Are The Types of Disc Injuries?
There are different types of disc injuries, but all types decrease one’s flexibility and range of movement. Common disc injuries include bulging discs and herniated discs. Bulging discs occur when the outer shell of a disc weakens, allowing the disc to bulge, typically to one side of the spinal canal. Herniated discs occur when there is a problem with one of the discs between the vertebrae of the spine.
What Can Cause Disc Injuries?
With disc injuries, sometimes the nerves involved move quickly in a strange direction, which can cause an injury that may not heal correctly or right away. Most often, disc injuries result from age-related wear-and-tear known as disc degeneration. Other possible causes of disc injuries are diseased nerve roots, herniation, injured ligaments, and more. If you are experiencing an injury to a disc or have any nerve-related involvement, you know how much it can hurt.
The Signs & Symptoms of Disc Injuries
The signs and symptoms of disc injuries typically depend on the location of the disc injury and whether or not the injury is pressing on a nerve. Typically, herniated discs will affect only one side of the body. Common signs and symptoms of disc injuries include radiating pain, tingling, and numbness. We’ve elaborated on both of these symptoms of disc injuries below:
- Radiating pain – Radiating pain is common with disc injuries. Disc compression can cause nerve involvement, resulting in pain that runs up the neck, down the arm, or even down the leg. Sciatica is one form of radiating nerve pain, but a spinal disc injury can cause all kinds of related complications as well. This type of radiating pain can often respond to a combination of decompression treatment, physical therapy, and healthy lifestyle changes.
- Tingling and numbness – A slipped disc injury or back disc injury can also cause tingling and numbness in various body areas. Numbness lowers your body’s ability to feel pain, and pain is a warning sign our bodies use to alert us to trouble. Compression of discs can impact the nerves, and this is one of many ways it can show itself. Once again, decompression techniques can be utilized as a part of a therapeutic program of self-care to help restore feeling and reduce tingling and numbness.
How to Prevent Disc Injuries?
While it is not always possible to prevent disc injuries from occurring, there are several ways one can reduce their risk. These ways include, but are not limited to, the following:
- Employing proper lifting techniques
- Maintaining a healthy weight
- Stretching frequently
- Practicing good posture
- Exercising regularly
- Not smoking
- Not wearing high-heeled shoes
Can a Damaged Disc Heal Itself?
Most often, a damaged disc can heal itself within six months. Within six months or less, many people see their herniated disc pain resolve itself. During that time, it is common for people to be prescribed an over-the-counter pain reliever and told to limit their activities to increase the likelihood of healing.
When Should I See a Specialist for a Disc Injury?
If one’s herniated disc doesn’t go away in six months with conservative treatment or activity modification, or if one’s symptoms worsen, one should seek help from a spine specialist.
We Offer Disc Injury Treatment
If you are suffering from a spinal disc injury, we offer decompression therapy as a treatment option. Decompression therapy is an effective way to ease pain while promoting healing. We offer disc injury treatment options help patients find relief from the various symptoms of disc injuries, such as radiating pain, numbness, and tingling. We offer different low-cost, noninvasive procedures, and no surgery is required. We use specialized equipment that creates space and relief from pressure.
What Are Disc Injury Treatment Options?
There are nonsurgical and surgical treatment options for disc injuries. Most often, herniated discs will not require surgery. Typically, they can be managed with oral medications, steroid injections, physical therapy, or manual manipulation, such as chiropractic care. However, if nonsurgical treatment options don’t help alleviate one’s symptoms, surgery may be needed.
Why Choose Us for Disc Injury Treatment?
At Effective Integrative Healthcare, we provide professional chiropractic care to our valued patients. Our team of experienced chiropractors is committed to restoring functionality and overall wellness. We strive to deliver customized chiropractic services that effectively resolve pain and improve mobility. With multiple convenient locations in Maryland, our chiropractors are here to help you live life well. You can even check out our virtual office tour to get a firsthand look at our Crofton and Millersville offices.
Contact Us Today for Disc Injury Treatment
If you’re experiencing herniated disc symptoms or have been diagnosed with a herniated disc, the team at Effective Integrative Healthcare can help. For years, we’ve provided patients with premier herniated disc treatment options, both nonsurgical and surgical. You don’t have to endure disc herniations or other back pain – we can help. Contact us today in Crofton and Millersville to learn more about whether this therapeutic approach would be right for your needs.