Author: rladmin
Hey Effective Community!
I hope you all had a wonderful Memorial Day Weekend! If your family is anything like mine, these types of holidays mean…
Hey Effective Community!
We’re continuining our week long talk on supplements by talking about probiotics today!
Watch the video below to learn…
Good Morning Effective Community!
Today, I am showing you a day in the life of what I eat. Prior to starting the diet, it was hard for me to…
Happy Monday, Effective Community!
Today is Day 22 of my hCG diet…almost half way there.
It’s weigh in day! Watch the video below to see that…