Author: Sandra Rico
Trigger points are areas within a skeletal muscle that cause pain when compressed. You may feel a knotted lump when you apply pressure to the area,…
If you have chronic foot pain caused by functional or structural foot problems, chances are you can benefit from wearing orthotics. These special…
Stabbing heel pain when you step out of bed or stand for a long time is a sign of plantar fasciitis. This common source of foot pain develops when…
Do your feet ache at the end of each day? Because they carry you everywhere you go, chronic foot pain can significantly lower your quality of life.…
Working long hours at a computer or engaging in physically strenuous activities can take a toll on your back. The resulting pain, soreness, and…
Back pain is one of the most common reasons to miss work or visit the doctor. In fact, over 80 percent of people experience low back pain at some…
When people think of chiropractic care, they usually picture spinal manipulation to treat misaligned vertebrae, headaches, or neck pain. Not…
Chiropractic care is a multifaceted treatment option involving manual manipulation of the spine, arms, legs, and other parts of the body.…
It’s easy to think of mental health and physical health separately, but the two are more connected than you might think. In fact, mental…
If you’re considering vitamin B-12 shots, you may wonder how a few micrograms of this seemingly trivial vitamin could affect your…