Author: Sandra Rico
It’s easy to think of mental health and physical health separately, but the two are more connected than you might think. In fact, mental…
If you’re considering vitamin B-12 shots, you may wonder how a few micrograms of this seemingly trivial vitamin could affect your…
When you picture the conditions chiropractors can treat, what comes to mind? Most people think of backaches, stiff necks, scoliosis, and whiplash…
Why Do Muscles Feel Knotted?
Muscle fiber runs in all different directions throughout your body, allowing you to bend and twist, dance and play…
Make 2021 the Year of a Better You
Have you considered what new year’s resolutions to set for 2021? How about improving your back, neck, and…
Christmas movies, songs, and greeting cards portray the holiday season as a joyful time of peace and gladness, but this isn’t always reality.…